Trinity International College

Self-Defense Workshop 2022

Self-Defense Workshop 2022

November 11, 2022

Trinity International Secondary School and College also organized a self-defense workshop in 2022 with the support of Women Empowerment Self Defense Training Center - Nepal. The program was conducted at the college premises. The program had guest speaker Mr. Giri Bahadur Sunar.

The self defense workshop was held where the main focus was to inspire the concept of “self-confidence is my ornament” among the girls at Trinity. 130 students participated in this program. The session started with some basic strength training exercises and the participants taught several self-defense techniques like punching, kicking and blocking.

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